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To seek and correct the cause of anything that detracts from optimal health
and to promote a better understanding of the vital connection
between optimal health and optimal quality of life.
We know that health is so much more than just the absence of pain.
Therefore, we strive to help our patients reach their
optimal health through health education and excellent care.

At Body Mind Empowerment Centre, we assist people to reach and maintain a high level of wellbeing. We are also able to assist people with sore muscles, back pain, neck pain, shoulder pain, headaches, and many other ailments.

Chiropractic

NETWORK SPINAL ANALYSIS

Dr. Jason Barritt

NSA care (Network Spinal Analysis) initially focusses upon reduction of spinal stiffness and teaching the nervous system to enhance brain-body communication rather than start with the correction of spinal misalignment. The goal of this is to reduce many types of symptoms such as chronic pain, numbness and tingling, headaches and back pain to name a few. Another objective is to enhance functions controlled by the nervous system such as strength and coordination of the back, neck, arms and legs.

Once several functional indicators have improved the traditional chiropractic adjustment will, in some cases be received with more ease by the body. I find that the adjustment can "hold" better when there is less stiffness.

For those people who request to only receive the gentle NSA touches, they can still achieve great results, it may just take a little longer. Some people who have not found the traditional adjustments be comfortable, have travelled hundreds of kilometres specifically to receive this soft touch method of treatment method at the Body Mind Empowerment Centre.

Massage

remedial & soft tissue massage

Jimmy Tram

The aim of a remedial massage is to find the cause of the discomfort or pain and help your body to rebalance the muscle tension and bring you back to your optimal posture. Remedial massage will involve deep tissue work on a single muscle or a group of muscles. This type of massage includes techniques from relaxation, lymphatic and therapeutic massages. Click below to learn more, or book an appointment today.

These articles are designed to help you not only understand the type of chiropractic care that I have spent over
30 years studying and practising, but I also hope it inspires you to realise the immense capacity of your body to regenerate
and repair itself when given an effective stimulus to do so.

At the Body Mind Empowerment Centre we offering gentle chiropractic care in Canberra. We believe education and knowledge is an important aspect of the healing journey. Please browse through our video gallery, and if you have any questions, please feel free to contact us directly.

Please also see our detailed articles https://bodymindec.com.au/articles as well as initial consultation options https://bodymindec.com.au/consult-options

Network Spinal Analysis (NSA) Chiropractic

NSA (Network Spinal Analysis) care includes traditional, gentle chiropractic adjustments when spinal stiffness is reduced and the adjustment can be received by the body with ease.

Spinal tension and misalignment can interfere with nerve messages from the brain to the body, causing pain, stiffness, muscle tightness and many other symptoms. 

Some of our clients travel hundreds of kilometres to receive the effective soft touch of NSA care at the Body Mind Empowerment Centre.

Medical researchers summarise some of the results of NSA care:

During a period of several months, physiological and psychological changes can be obtained.

This includes increased flexibility of the spine, increased range of motion, improved mood and sense of relaxation, self-reported wellness, and a greater capacity to cope with stressful situations.

There observations provide a basis for considering that NSA care involves body-mind interactions.