Your Steps to Wellbeing

 

At Body Mind Empowerment Centre, we assist people to reach and maintain a high level of wellbeing. We are also able to assist people with sore muscles, back pain, neck pain, shoulder pain, headaches, and many other ailments.

 

 
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Chiropractic

NETWORK SPINAL ANALYSIS

Dr. Jason Barritt

NSA care (Network Spinal Analysis) initially focusses upon reduction of spinal stiffness and teaching the nervous system to enhance brain-body communication rather than start with the correction of spinal misalignment. The goal of this is to reduce many types of symptoms such as chronic pain, numbness and tingling, headaches and back pain to name a few. Another objective is to enhance functions controlled by the nervous system such as strength and coordination of the back, neck, arms and legs.

Once several functional indicators have improved the traditional chiropractic adjustment will, in some cases be received with more ease by the body. I find that the adjustment can "hold" better when there is less stiffness.

For those people who request to only receive the gentle NSA touches, they can still achieve great results, it may just take a little longer. Some people who have not found the traditional adjustments be comfortable, have travelled hundreds of kilometres specifically to receive this soft touch method of treatment method at the Body Mind Empowerment Centre.

Massage Canberra

Massage

remedial & soft tissue massage

Jimmy Tram

The aim of a remedial massage is to find the cause of the discomfort or pain and help your body to rebalance the muscle tension and bring you back to your optimal posture. Remedial massage will involve deep tissue work on a single muscle or a group of muscles. This type of massage includes techniques from relaxation, lymphatic and therapeutic massages. Click below to learn more, or book an appointment today.